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Keiser exercise deals
Keiser exercise deals, Exercise Focus The Propulsive Push Pull utilizing the Keiser Function Trainer. This movement performed explosively with a light to medium load to encourage limb velocity and power. It emphasizes utili... deals
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Keiser exercise deals
Exercise Focus The Propulsive Push Pull utilizing the Keiser Function Trainer. This movement performed explosively with a light to medium load to encourage limb velocity and power. It emphasizes utili...
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Explosive Keiser Step Ups The key here is the set up more specifically the angle at which the athlete projects out of from the bottom starting position. The more you understand the various angles
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